Figs are an excellent source of Calcium and Natural Fibers. Our figs are harvested in September each year, semi dried to retain its natural moisture and sweetness. Shipped directly to Singapore by November. Thus, these figs are seasonal & are only available between the months from Nov to Feb at the latest.
They are rich in Vitamin K and Vitamin B6, Phosphorous, Zinc, Manganese, Potassium, Copper, Iron and Magnesium.
Benefits of Figs
Dried figs keep all the above nutrients and they have been known to promote the development and reinforcement of the bones, prevents heart diseases, aids in bowel function and they are a very good source of nutrients for those who are anemic.
The information provided, is purely informative and should not be regarded as medical advice or as an advice on health issues.